Vince Byron Freestyle BMX Coaching – Available All Week
We’re privileged to have 10-time X Games gold medallist Vince Byron joining us from Australia over the winter to coach.
New to BMX? You might be asking: Where do I start? What is my direction? How am I progressing?
Vince’s course is practical learning and support for motivated riders who want to progress on and off the bike, whether you’re just picking up a bike or an advanced rider honing your skills. He designed it over years of competing as a top professional across multiple disciplines, in arenas and stadiums around the world. It gives you a clear pathway to becoming a versatile freestyle BMX athlete, with your mind, body and bike looked after along the way.
Dates: Mon-Fri from 20th October
Times: 1 hour sessions available between 4-7pm
Ages: All ages welcome
Skill Level: All abilities welcome
What Will You Learn?:
– Body Preparation/Stretching
– Injuries and Prevention
– Safety Equipment
– Crashes and Bails
– Mental Preparation
– Bike Setup and Maintenance
– Skatepark Etiquette
– Bike + Body Awareness w/ Wheel Balance Trainer
– Bike Control Skills
Session Format:
– Introduction to BMX Coaching + breakdown of elements
– Identifying key areas of focus both on and off bike
– Safety equipment + techniques for exit strategy
– Wheel Balance Trainer warm-up + body awareness exercises
– Bike Control Skills introduction on flat ground
– Bike Control Skills application on ramps + obstacles
To book fill out the form below and someone will be in contact…
